If you feel like you've had too much screen-time, this guide is for you!
 
Whether you feel like you're losing time with your family, being less productive than you could be, developing eye strain or headaches, or just want to put the devices down, this guide is for YOU!
 
This is a 10 page guide for a 14 day digital detox to help you gain more control of your life and release the device addiction!